Ready to have more impact and success in your career without burning out?
Then let's go...
Question for you...
What if, within only 8 weeks you could calm the monkey mind chatter which loves to live of stress and tells you why you constantly need to prove yourself and do more or why you can't do certain things?
Imagine shaking off the burden of others expectations of you, and shifting into the confident leader who clearly knows what she wants, who she is and isn't afraid to tell people so
Imagine to finally cut, clear and remove the patterns keeping you stuck in over-working and over-achieving to feel worthy
If you want this for you, then keep reading...
Here's the problem..
You know that in order to create the balance and success you desire you need to
increase your confidence and self-esteem
However you constantly :
compare yourself to others and struggle to give yourself credit for your achievements
feel like you're missing skills and that you're not ready and others would be more qualified
tend to underestimate yourself and play small
Can you imagine:
Releasing the "I am not enough" story and shifting into the confident, self- assured woman who feels deeply worthy and deserving of all great things?
What would happen if?
Your self-limiting beliefs were no longer holding you back!
If you want to learn how to upgrade your mindset and finally get what you deserve,
I have something for you...
Introducing....
8 weeks Coaching & Mentoring to end your overwhelm, chronic exhaustion, and playing small at work to become an empowered, successful and deeply fulfilled leader of your own life
No more doubting yourself, as you reclaim your leadership skills to create a deeply fulfilling career and work/life balance that leaves you feeling motivated, empowered, rich and supported on all levels.
Ditch anxiety and low self- esteem, and shift into a confident leader who commands her work realm by speaking her truth and setting healthy boundaries - unapologetically.
End the "Good Girl" Mindset that keeps you stuck in people pleasing, overworking and searching for approval from everyone
Change the thought patterns that keep you tied to the illusion of stress and overworking, and reclaim your power to create a life, lifestyle and career that light you up and give you time and space to do the things you truly love.
How it works
My 3 pillar success system for your limitless transformation
SELF CARE & ENERGY
You will learn that self care is more than a just having a weekly beauty day with a face mask. Taking care of yourself and protecting your energy is a major part of your success and how you show up in your job and in your life. In fact, your success is directly correlated to your energy. It's one of the first things we will focus on and I will teach you how to be your best self at work and at home without burning out.
MINDSET
Mindset is 80% of your success. Without the right mindset, you will continue to struggle and will not get to where you want to go. 50% of the programme is all about mindset, busting through your limiting beliefs and conquering imposter syndrome with the help of Theta Healing® and energy work. You'll learn how to manage your thoughts to work for you instead of against you and master your mindset
MENTORING
Having an experienced mentor who has been where you are for advice, support and direction is invaluable. With over 12 years of experience in business and leadership having developed and mentored many leaders through their career I am the right person to guide you through yours.
8 weeks that will transform your life and career completely
Here is how it all breaks down...
Here is what you get
Here is how it all breaks down.. Here is what you get
STEP TWO: MINDSET
WEEK 03 -06
PHASE ONE: CLARITY
GET CLEAR ON WHAT YOU WANT AND DETERMINE YOUR WHY, VALUES, PASSIONS AND PURPOSE
SET ACHIEVABLE GOALS AND BLUEPRINT OF WHO YOU WANT TO BECOME
“Clarity is power. The more clear you are about what you want,
the more likely you are going to achieve it” Billie Cox
In PHASE ONE: CLARITY we get crystal clear on what it is you want to change and create, we get clear on your values, your passions and your WHY. We create powerful and achievable goals and a clear vision statement for your life and your career.
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What sets your soul on fire?
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What would you love to create or achieve if failure wasn’t an option?
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How would the most confident version of yourself be/ show up/ behave/ do?
What you’ll learn
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You’ll get to know who you are, what you stand for, your purpose, your values and what is important to you
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We assess your current situation/reality and where you want to go
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We set powerful, achievable and motivating goals for you
In this phase you will be completing workbooks and questionnaires and worksheets. Phase One is the foundation of your coaching journey and necessary to create the transformation you desire. We will create achievable and motivating goals and you will receive powerful audio meditations to support your journey.
STEP TWO: MINDSET
WEEK 03 -06
PHASE TWO: MINDSET
IDENTIFY THE LIMITING BELIEFS THAT ARE HOLDING YOU BACK
TRANSFORM LIMITING BELIEFS INTO EMPOWERING ONES
“80% of your success is Mindset and 20% is strategy.
What you do doesn't matter if you're not in the right mindset” - Tony Robbins
A strong and positive mindset is crucial to achieving your goals and to developing healthy self-esteem and confidence. Your thoughts, beliefs and stories affect your actions and your results. In this phase we will uncover your conscious and subconscious beliefs that are currently holding you back and transform them into empowering beliefs that move you forward.
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What were you good at growing up?
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What praise was given to you?
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What phrases do you remember hearing that impacted your confidence?
What you’ll learn
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You’ll learn how your mind works, how to change your thoughts and beliefs
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You’ll learn how to transform your conscious and subconscious blocks
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You’ll learn how to rewire your mind for success
In this phase you will be completing workbooks and questionnaires and worksheets. Phase Two is so important to uncover what is holding you back. Transforming limiting beliefs is necessary to ensure lasting transformation in all areas of your life. You will feel free and empowered to achieve your goals. Visualisation, meditations, NLP and Theta Healing® sessions will help anchor your new beliefs.
STEP TWO: MINDSET
WEEK 03 -06
PHASE THREE: SELF-CARE AND ENERGY
CREATE A SELF-CARE ROUTINE, RITUALS AND HABITS THAT SUPPORT YOUR TRANSFORMATION
LEARN TO PROTECT YOUR ENERGY
“Self-care is how you take your power back” -Lalah Delia
A big part of self-care is to be protective of your time and energy. Setting boundaries around your time, emotions and mental health is so important in order to show up as your best self everyday. Protecting what you have is crucial and self-care is all about the way you look after yourself.
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What acts of self-care you want to incorporate more into your life?
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How does it feel making time and prioritising yourself?
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What are the downsides of not putting yourself first?
What you’ll learn
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You’ll learn the importance of self-care, what self-care is and how you can include it in your daily life
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We will create a powerful routine and rituals that feel good and aligned to you
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You’ll learn how to stick to your routines and not fall back into old patterns
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You’ll learn how to assess your energy levels regularly and check in with yourself
Phase Three is extremely important to learn to protect your physical and emotional health and to prevent you from burning out. You will feel empowered to put yourself first and set necessary boundaries with people and situations. Creating a routine that feels good to you. You will receive workbooks and energy healing tools and techniques as well as self guided meditations.
STEP TWO: MINDSET
WEEK 03 -06
PHASE FOUR: MENTORING
DURING THE LAST FOUR WEEKS OF COACHING WE WILL PUT EVERYTHING INTO ACTION
MENTORING, COACHING, SUPPORT AND ADVICE TAILORED TO YOU AND YOUR NEEDS
“A mentor is someone who allows you to see the hope inside yourself” - Oprah Winfrey
A coach and mentor offers you support, advice and guidance. As your coach and mentor I help you through your journey of overcoming self- doubt and becoming the confident person you want to be and achieving your ambitious goals. I help you make your path less complicated, and I support your personal and professional growth. I help you analyse the positives and negatives of situations and decisions, give you new ideas and perspective and help you develop new solutions.
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What is important to you right now?
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What has contributed to your success so far?
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What are your options?
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What one small step are you going to take now?
What you’ll learn
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You’ll learn how to implement the steps from phases 01 to 03
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You’ll learn to stick to your goals and see your decisions through
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You’ll learn tools and techniques to motivate yourself and stay on track
Phase Four is an invaluable step for your personal and professional growth. After our initial phases it is now action time and the last weeks of the programme are led by you and what you would like to discuss or what you need support with. I will be there, walking the walk with you and I’ll be your cheerleader, guide, coach and mentor.
What makes "Femme Leadership Activation" different?
The four phase make this coaching and mentoring programme so transformational and unique. It is the perfect blend of a structured and guided coaching programme and individual sessions that will give you the lasting transformation you desire in the quickest way possible.
The investment
Client transformations
Most of my clients come to me to create a work-life balance and improve their confidence, what they get is so much more: they heal and transform deep rooted limiting beliefs and return to their power.
This allows them to own their voice, speak up without guilt, set clear boundaries, release the need for constant approval, end their chronic overwhelm, increase their energy, release self-limiting beliefs, fall in love with themselves, and commit to self-care.
Owning their value, work and power and confidently walking towards their goals.
Read below what clients say about working with me
Nice to meet you
I'm Jenny and I can't wait to cheer you on as your coach and mentor!
After spending over a decade in management and leadership roles myself, I've discovered the ingredients to boost your career success without burning out.
I can't wait for you to overcome self-doubt and self-limiting beliefs that are currently holding you back so that you can transform your life and your career and go for what you deserved all along!
Still not sure if 1:1 Coaching & Mentoring is for you? Still undecided?
This programme is a perfect fit for you IF
You feel like you’re stuck in your career progression due to self-doubt and low confidence
You are hustling every day and are noticing signs of burn out
You feel like all you do is work and you struggle to strike the balance with life and work
Book in a free discovery call with me today to find out if my programme
is for you and what your next steps are