PHASE ONE: CLARITY

​

​

GET CLEAR ON WHAT YOU WANT AND DETERMINE YOUR WHY, VALUES, PASSIONS AND PURPOSE

​

SET ACHIEVABLE GOALS AND BLUEPRINT OF WHO YOU WANT TO BECOME 

“Clarity is power. The more clear you are about what you want,

the more likely you are going to achieve it” Billie Cox 

​

In PHASE ONE: CLARITY we get crystal clear on what it is you want to change and create, we get clear on your values, your passions and your WHY. We create powerful and achievable goals and a clear vision statement for your life and your career.  

​

• What sets your soul on fire? 

• What would you love to create or achieve if failure wasn’t an option?  

• How would the most confident version of yourself be/ show up/ behave/ do? 

What you’ll learn 

​

• You’ll get to know who you are, what you stand for, your purpose, your values and what is important to you 

• We assess your current situation/reality and where you want to go 

• We set powerful, achievable and motivating goals for you 

​

In this phase you will be completing workbooks and questionnaires and worksheets. Phase One is the foundation of your coaching journey and necessary to create the transformation you desire. We will create achievable and motivating goals and you will receive powerful audio meditations to support your journey. 

PHASE TWO: MINDSET ​

​

​

IDENTIFY THE LIMITING BELIEFS THAT ARE HOLDING YOU BACK

TRANSFORM LIMITING BELIEFS INTO EMPOWERING ONES 

​

“80% of your success is Mindset and 20% is strategy.

What you do doesn't matter if you're not in the right mindset” - Tony Robbins 

​

​

A strong and positive mindset is crucial to achieving your goals and to developing healthy self-esteem and confidence. Your thoughts, beliefs and stories affect your actions and your results. In this phase we will uncover your conscious and subconscious beliefs that are currently holding you back and transform them into empowering beliefs that move you forward. 

​

• What were you good at growing up?  

• What praise was given to you? 

• What phrases do you remember hearing that impacted your confidence? 

What you’ll learn 

​

• You’ll learn how your mind works, how to change your thoughts and beliefs  

• You’ll learn how to transform your conscious and subconscious blocks 

• You’ll learn how to rewire your mind for success  

​

In this phase you will be completing workbooks and questionnaires and worksheets. Phase Two is so important to uncover what is holding you back. Transforming limiting beliefs is necessary to ensure lasting transformation in all areas of your life. You will feel free and empowered to achieve your goals. Visualisation, meditations, NLP and Theta Healing® sessions will help anchor your new beliefs.  

PHASE THREE: SELF-CARE AND ENERGY

​

CREATE A SELF-CARE ROUTINE, RITUALS AND HABITS THAT SUPPORT YOUR TRANSFORMATION 

LEARN TO PROTECT YOUR ENERGY

​

​

“Self-care is how you take your power back”  -Lalah Delia

​

​

A big part of self-care is to be protective of your time and energy. Setting boundaries around your time, emotions and mental health is so important in order to show up as your best self everyday. Protecting what you have is crucial and self-care is all about the way you look after yourself. 

​

• What acts of self-care you want to incorporate more into your life?  

• How does it feel making time and prioritising yourself? 

• What are the downsides of not putting yourself first? 

What you’ll learn 

​

• You’ll learn the importance of self-care, what self-care is and how you can include it in your daily life  

• We will create a powerful routine and rituals that feel good and aligned to you 

• You’ll learn how to stick to your routines and not fall back into old patterns 

• You’ll learn how to assess your energy levels regularly and check in with yourself

​ 

Phase Three is extremely important to learn to protect your physical and emotional health and to prevent you from burning out. You will feel empowered to put yourself first and set necessary boundaries with people and situations. Creating a routine that feels good to you. You will receive workbooks and energy healing tools and techniques as well as self guided meditations.  

PHASE FOUR: MENTORING

​

​

DURING THE LAST FOUR WEEKS OF COACHING WE WILL PUT EVERYTHING INTO ACTION

​

MENTORING, COACHING, SUPPORT AND ADVICE TAILORED TO YOU AND YOUR NEEDS

​

​

“A mentor is someone who allows you to see the hope inside yourself”  - Oprah Winfrey

​

​

A coach and mentor offers you support, advice and guidance. As your coach and mentor I help you through your journey of overcoming self- doubt and becoming the confident person you want to be and achieving your ambitious goals. I help you make your path less complicated, and I support your personal and professional growth. I help you analyse the positives and negatives of situations and decisions, give you new ideas and perspective and help you develop new solutions.  

​

• What is important to you right now?  

• What has contributed to your success so far? 

• What are your options?

• What one small step are you going to take now? 

​

What you’ll learn 

​

• You’ll learn how to implement the steps from phases 01 to 03 

• You’ll learn to stick to your goals and see your decisions through 

• You’ll learn tools and techniques to motivate yourself and stay on track 

​

Phase Four is an invaluable step for your personal and professional growth. After our initial phases it is now action time and the last weeks of the programme are led by you and what you would like to discuss or what you need support with.  I will be there, walking the walk with you and I’ll be your cheerleader, guide, coach and mentor.

​

​

What makes "Femme Leadership Activation" different?

​

The four phase make this coaching and mentoring programme so transformational and unique. It is the perfect blend of a structured and guided coaching programme and individual sessions that will give you the lasting transformation you desire in the quickest way possible.

​