5 week - 1:1 Master your Mindset

Service Description

5 weeks tailored to you 1:1 coaching where we focus on transforming 1-2 specific limiting beliefs that are currently holding you back. Limiting or negative beliefs are often formed in your child hood and are the stories you are still telling yourself as an adult ("I'm not good enough", "I've never been good at this", "I'm not pretty enough"). These beliefs are formed in your subconscious mind which is now running the show in your adult life. Most beliefs are deeply ingrained and you aren't even aware of them but they still affect your life in love, health, career, self worth, self esteem. In order to move forward it is so important to tackle these beliefs and transform them. During the 1:1 coaching sessions we will identify what these beliefs are that are currently holding you back, we will figure out where and when you formed them and will transform them into new and more empowering beliefs. I incorporate EFT (Emotional Freedom Technique or "tapping" technique) and NLP techniques, shadow work and inner child healing. After a few weeks you will notice and experience some major shifts and breakthroughs and you feel lighter and free to live your best life! The initial coaching package is for 5 weeks which is a mapped out, proven and tested programme to give you results in the quickest way, however many clients love their results and development and continue with further sessions.

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