I am so passionate about helping and empowering you because I’ve made the journey myself. I've spent over a decade in the corporate world, managing large teams of over 100 employees and seven figure revenues and profits in my 20s and early 30s whilst moving, living and working in 3 different countries. I know what it feels like to deal with imposter syndrome, often doubting yourself and your abilities despite any successes and putting a lot of pressure on yourself.
Especially early in my career I’ve often made my own life harder by allowing negative self talk. I worked long hours, was available for everyone all the time and put pressure on myself to be perfect until I reached my limit.
Eventually after many years of trying to impress, over achieve and outperform I reached the stage of feeling burned out. Feeling exhausted, worn out and feeling like I had nothing to give to anyone anymore, let alone myself. I felt cynical towards my work and couldn't motivate myself anymore the way I used to. I was disappointed in myself for not being able to push through.
At first, I thought it was just a phase but I wasn't able to handle stress and pressure anymore in the way I used to and small things really stressed me out. I had no idea how to get out of this hole and felt defeated and incapable. It all became a real struggle and I felt more and more confused and stuck. I didn’t know what to do anymore and really hit rock bottom.
Eventually I accepted how I felt and realised that in order to be the best version of myself in my life and at work, I have to do things differently.
I hired a coach and started to get everything back on track. I had not been looking after myself at all, punishing myself for not meeting my own standards and making my own life hard. I started focusing on myself and learned how to identify and transform my self- limiting thoughts and beliefs, how to master my mindset, balance and protect my energy and everything changed:
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Beliefs that I held about myself for all my life all of the sudden didn’t seem like my beliefs anymore and finally I wasn’t self sabotaging, doubting and standing in my own way anymore
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Situations that previously triggered me no longer affected me
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I developed a much deeper sense of self-respect and appreciation of myself and my health
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I was no longer controlled by doubt, worry or fear and started to trust my intuition
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I accepted that I am enough the way I am and that I am not my work or my career
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I no longer based my worth on others’ view of me or my results at work
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I made brave decisions for my life that I was always too scared to make
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I was able to show up more authentically at work, which led me to be a better leader for my team. I actually worked less, stressed less and got better results than ever
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I was, and am, happier.
If you want this for yourself, get in touch with me today and book your free discovery call.
Very few women speak about feeling insecure and dealing with pressure and stress, often until burnout hits and they finally leave their job. I’ve seen this too many times.
Hence I’ve made it my mission to guide women through their corporate careers so they can be the most successful and authentic version of themselves without the overwhelm and with more impact and balance.
Get in touch with me today if you are looking for a coach and mentor to teach you how to be your best self at work and in life without burning out. I'd love to hear from you!
Book your free 30 minute discovery call